Blogs

Health
Portside9923

Forgive to Live

To make a point about forgiveness, Jesus told a parable about a servant who was forgiven a large debt by his king but was, himself,

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Health
Portside9923

The Sun, Friend or Foe?

            As a child, Christmas was a strange time for me. I spent months looking forward to getting that very

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Diet
Portside9923

The Real Vitamin Pills

I’ll always remember the first time that I was told “Father Christmas did not exist.” My older brother took great pleasure in bursting my 6

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Diet
Portside9923

SWEET TOOTH, BITTER HARVEST

Sweetie, Sugar-pie, Honey……there’s no end to these sugar-related terms of endearment. To say that someone is Sweet is always a positive, unless it’s a potential

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Diet
Portside9923

To Eat, or Not to Eat?

I often get asked many questions as a Lifestyle Doctor. “How do I avoid cancer?”, “What’s the best cure for heart disease?” or “How do

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